I've helped 100’s of dads transform from a Dad-Bod to a Greek God By providing Spartan accountability, Apollo’s knowledge & Hermes’s efficiency
I've helped 1000’s of dads transform from a Dad-Bod to a Greek God
Want to eliminate ‘The Dad-Bod’ forever and build a body that looks like a sculpted 'Greek God' without spending endless hours in the gym?
Calling Dads who want to eliminate ‘The Dad-Bod’ forever and build a body that looks like a sculpted 'Greek God' without spending endless hours in the gym and on a steady stream of chicken and rice every day.
This if for you if...
This if for you if...
you're ready to feel the best you've felt in years
Spending hours of time and endless amounts of energy to see no return for your efforts is incredibly disheartening... trust me I understand.
If you're ready to start seeing results once and for all I Guarantee this Is the last program you'll ever need.
You Finally want to be a positive role model for your kids and family
over the last few years my 3 core principles have been refined into the pillars that it is today.
The pillars that are responsible for transforming 1000s of dads lives across the world.
It's time to get back to your best with a little help
You will have seen by now that I'm selective on who I bring into the program because I want to make sure I can truly guarantee your success.
apply today to see if you and I could be a good fit to work together..
You want incredible results, without sacrificing family time, your work or other responsibilities
My Dad-Bod To Greek God System doesn't mean Overly restrictive diets or unrealistic Regimes.
You can live the life a dad should be living, without Sacrificing your health, your physique or your self confidence.
(Beer and pizza is even on the cards)
You want to join the family at dinner time (no boring food)
transforming the way you look and feel doesn't mean Overly restrictive diets that force you to eat plain and bland food out of tupperware. In fact I suggest the complete opposite. Beer and pizza is even on the cards
you're ready to feel the best you've felt in years
Spending hours of time and endless amounts of energy to see no return for your efforts is incredibly disheartening... trust me I understand. If you're ready to start seeing results once and for all I Guarantee this Is the last program you'll ever need.
Want to be a positive role model for your kids and family
over the last few years my 3 core principles have been refined into the pillars that it is today. The pillars that are responsible for transforming 100s of dads lives across the world.
It's time to get back to your best with a little help And Support
You will have seen by now that I'm selective on who I bring into the program because I want to make sure I can truly guarantee your success. apply today to see if you and I could be a good fit to work together..
I've Been getting Busy dads like you results for 16+ years
With 1000'S Of Dads Lives Transformed I Know exactly How To Get You Results.
About me (Jonathon)
I've had the privilege of working with 1000’s of amazing dads over the last 17 years.
Before I was a dad I used to find it so simple to get in shape…and stay in shape..
I could workout whenever I wanted to… Eat nothing but chicken and broccoli out of tupperware 6 x per day…
And lock myself in my flat every weekend and avoid social situations in order to maintain my physique.
Fast forward to 2019 and my beautiful son Jura was born…
And a few short months later I looked like I'd never stepped foot in a gym.
I've Been getting Busy dads like you results for 16+ years
With 1000'S Of Dads Lives Transformed I Know exactly How To Get You Results.
About me (Jonathon)
I've had the privilege of working with 1000’s of amazing dads over the last 17 years.
Before I was a dad I used to find it so simple to get in shape…and stay in shape..
I could workout whenever I wanted to… Eat nothing but chicken and broccoli out of tupperware 6 x per day…
And lock myself in my flat every weekend and avoid social situations in order to maintain my physique.
Fast forward to 2019 and my beautiful son Jura was born…
And a few short months later I looked like I'd never stepped foot in a gym.
My confidence and self esteem was rock bottom
But I worked hard and developed what is now my 3 Pillared Dad-Bod to Greek-God System...
This allowed me to get back to my 'best' while living my newfound busy dad life.
Looking great, feeling great and confidence through the roof!
I thought to myself…
“If This Happened To Me…A Personal Trainer And Nutritionist With 12 Years Experience At The Time…Then Obviously Other Dads Would Be Struggling Too”.
So 5 Years Ago I Made It My Sole Passion To ONLY Help Other Dads Just Like Me And Implement The Exact Same System With Them Too…
…And I’m Absolutely Loving Every Second Of It
Dad’s Who Let Their Health Slip With The Pressures And Priorities Of Living That ‘Busy Dad’ Life.
and Dads Who Want To Change BUT Are Stuck In A Never Ending Rut Of…
Thinking They Don’t Have Enough Time Or Not Having The Knowledge To Get Started.
My Dad-Bod To Greek-God' System Solves All Of The Barriers Which Are Currently Preventing You From Being Your Best, Most Confident Self.
The Flexible, Realistic, Tailored To Your Lifestyle And Enjoyable Coaching System I’ve Built Is The Solution For All Dads.
It’s Safe To Say I've All Been Able To ‘Beat The Dad-Bod’ Forever.
Just Check Out Some Of My Dad-Transformations Below.
Speak soon
- Jonathon
My confidence and self esteem was rock bottom
But I worked hard and developed what is now my 3 Pillared Dad-Bod to Greek-God System...
This allowed me to get back to my 'best' while living my newfound busy dad life.
Looking great, feeling great and confidence through the roof!
I thought to myself…
“If This Happened To Me…A Personal Trainer And Nutritionist With 12 Years Experience At The Time…Then Obviously Other Dads Would Be Struggling Too”.
So 5 Years Ago I Made It My Sole Passion To ONLY Help Other Dads Just Like Me And Implement The Exact Same System With Them Too…
…And I’m Absolutely Loving Every Second Of It
Dad’s Who Let Their Health Slip With The Pressures And Priorities Of Living That ‘Busy Dad’ Life.
and Dads Who Want To Change BUT Are Stuck In A Never Ending Rut Of…
Thinking They Don’t Have Enough Time Or Not Having The Knowledge To Get Started.
My Dad-Bod To Greek-God' System Solves All Of The Barriers Which Are Currently Preventing You From Being Your Best, Most Confident Self.
The Flexible, Realistic, Tailored To Your Lifestyle And Enjoyable Coaching System I’ve Built
Is The Solution For All Dads.
It’s Safe To Say I've All Been Able To ‘Beat The Dad-Bod’ Forever.
Just Check Out Some Of My Dad-Transformations Below.
Speak soon
- Jonathon
Reasons Why reinvent the Dad bod is the key to OUTCOME...
Training
Transforming your physique doesn't mean that you need to live in the gym. In fact 90% of individuals would see more success from 3x 45 minute sessions a week.
Nutrition
Say goodbye to boring, plan & bland tupperware meals and instead say hello to a world where you can continue eating the foods you love whilst achieving head turning results.
Accountability & support
Sadly The Majority Of Individuals Wouldn't See Any Success From The Best Training And Nutrition Program In The World... Because Without Accountability & Support There Is To Clear Path To Follow.
Here's Why The 'Dad-Bod to Greek-God system' Guarantees you beat the dad bod...forever
Training
Transforming your physique doesn't mean that you need to live in the gym. In fact 90% of individuals would see more success from 3x 45 minute sessions a week.
Nutrition
Say goodbye to boring, plan & bland tupperware meals and say hello to a world where you can continue eating the foods you love whilst achieving head turning results.
Accountability & support
Sadly the majority of individuals wouldn't see any success from the best training and nutrition program in the world... because without accountability & support there is to clear path to follow.
Ready to Ditch the dad bod and become a greek god?
Click below to apply now
Ready to Ditch the dad bod and become a greek god
Click below to apply now
I turn dad-bods into greek-Gods. Period.
Just take a look and listen to just some of the Dads I work with below!
Scott Lost 35lbs of fat in 14 weeks with holidays in between
Chris had massive weight issues and is now the best he's ever felt
Rob lost 9kgs of fat and his wife and kids noticed the difference with his confidence
Sam lost 7kg of fat, built slabs of lean muscle and is the most confident he’s ever been
Single dad of 2 autistic boys James lost 12kg of fat and transformed his physique
There's 100's of other dad transformations too!
I get Dads results. Period.
Just take a look and listen to just some of the Dads I work with below!
Scott Lost 35lbs of fat in 14 weeks with holidays in between
Chris had massive weight issues and is now the best he's ever felt
Rob lost 9kgs of fat and his family noticed the difference
Sam lost 7kg of fat, built slabs of lean muscle and is the most confident he’s ever been
Single dad of 2 autistic boys James lost 12kg of fat and transformed his physique
There's 100's of other dad transformations too!
listen to OUR CLIENT'S STORIES IN THEIR OWN WORDS...
MORE THAN JUST A 10 week TRANSFORMATION PROGRAMME...
- Join An Undisputed Community: We've built an amazing community. People from all walks of life - different ages, background, sizes. But they all share a common desire to be better and achieve their goals.
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Tailored Plans And Support: Our community epitomises support. Our network continues to grow and we ensure you are never alone on any programme. Group sessions, partner sessions and time with a dedicated personal trainer. Trust us when we say, you are not alone on your health journey.
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Commitment: We pride ourselves on ensuring you get the time, passion and commitment you expect. We understand each person has their own goals on their health journey and we will commit to you, ensuring your goals are achieved. You can guarantee this in abundance.
frequently asked questions
Our 3 core pillars:
that make it impossible for busy dads like you to fail!
Spartan Accountability Pillar
Inspired by the discipline and accountability of the legendary Spartan warriors my program is built on the foundation of Spartan Accountability.
I provide you with a supportive and motivating environment to keep you on track towards your goals.
You'll have regular check-ins, weekly feedback, progress tracking, and access to a community of like-minded dads who are also on their own journey.
With Spartan Accountability, you'll stay motivated, committed, and supported every step of the way.
Apollo's Knowledge Pillar
My program goes beyond just workouts and nutrition - I empower you with Apollo's Wisdom.
Knowledge is the key to sustainable transformation.
With Apollo's Wisdom, I'll provide you with the knowledge you need to make informed decisions about your health and fitness.
you'll gain a deep understanding of nutrition principles, exercise strategies, mindset techniques, and sustainable lifestyle habits.
By equipping you with Apollo's Wisdom, I'll ensure that you have the tools to not only transform your physique but also maintain your results for life.
Hermes Efficiency Pillar
You most likely live an incredibly busy life?
Hermes, the Greek god known for his speed and efficiency, inspires this pillar.
I'll provide time-efficient workouts and nutrition strategies tailored specifically for you.
These efficient workouts are designed to maximise your results in minimal time, allowing you to fit them seamlessly into your busy schedule.
With Hermes' Efficiency, you can achieve your goals without sacrificing precious time with your family or other responsibilities/prioritise us dads have..
Our 3 core pillars:
that make it impossible for busy dads like you to fail!
Spartan Accountability Pillar
Inspired by the discipline and accountability of the legendary Spartan warriors my program is built on the foundation of Spartan Accountability.
I provide you with a supportive and motivating environment to keep you on track towards your goals.
You'll have regular check-ins, weekly feedback, progress tracking, and access to a community of like-minded dads who are also on their own journey.
With Spartan Accountability, you'll stay motivated, committed, and supported every step of the way.
Apollo's Knowledge Pillar
My program goes beyond just workouts and nutrition - I empower you with Apollo's Wisdom.
Knowledge is the key to sustainable transformation.
With Apollo's Wisdom, I'll provide you with the knowledge you need to make informed decisions about your health and fitness.
you'll gain a deep understanding of nutrition principles, exercise strategies, mindset techniques, and sustainable lifestyle habits.
By equipping you with Apollo's Wisdom, I'll ensure that you have the tools to not only transform your physique but also maintain your results for life.
Hermes Efficiency Pillar
You most likely live an incredibly busy life?
Hermes, the Greek god known for his speed and efficiency, inspires this pillar.
I'll provide time-efficient workouts and nutrition strategies tailored specifically for you.
These efficient workouts are designed to maximise your results in minimal time, allowing you to fit them seamlessly into your busy schedule.
With Hermes' Efficiency, you can achieve your goals without sacrificing precious time with your family or other responsibilities/prioritise us dads have..
Frequently asked questions.
All your questions answered so you can make the right decision before moving forward and applying!
Is this just for men?
Yes! This program is specifically for men looking to beat the dad-bod!
Do I Need to train at a gym?
ideally yes but a large number of our clients prefer to train from home and still continue to achieve world class results from home.
How much support do i receive?
you will have 1-1 communication with your coach for support whenever you require it. In addition to this you will also have a checkin each week to review your progress and make sure you're consistently progressing every single week.
What happens after the program?
the goal of our program is to also give you the knowledge so that you aren't reliant on a coach for the rest of your life. we will educate you throughout the whole process so that you understand the reasons behind our methods.
I don't have time, will this programme work for me?
Of course, all programs are completely custom to you and your ability and / or situation.
Can I still eat out and have family meals?
we actually suggest you do! we will educate you on the principles to allow you to continue to enjoy all the foods you love whilst achieving word class results.
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